Spelt Pretzels w/ Nacho Cheeze Dip

Serving Size: Serves 5 people
Prep Time: 1 hour 30 minutes


  • 1 Jar Nacho Cheeze Sauce
  • 2 cups Spelt Flour
  • 1 tsp. Baking Powder
  • 2 tsp. Instant Active Yeast
  • 1 tbsp. Sugar
  • 1 cup Luke Warm Water
  • Topping: ¼ cup Vegan Butter
  • 2 tbsp. Everything Bagel Seasoning
  • For Boiling- 1 qt. Water
  • 1 tsp. Baking Soda


  1. Directions:
    Sift two cups of flour into a large bowl & mix in 1 tsp. of baking powder.
    Add yeast to another bowl with sugar & lukewarm water. Let the yeast sit for 5 minutes until it bubbles & doubles in size.

    Once the yeast is ready add to the bowl of spelt flour & mix well. It will be sticky at first but keep kneading until it all combines together. Cover the bowl with a kitchen towel & let the dough sit for an hour.

    After an hour bring a pot of water & baking soda to a boil.
    Shape the pretzels by rolling out the dough into a 12 in log. Then cut into 3-inch pieces.

    Roll out each piece into thin logs & then twist it into pretzel shapes. Repeat until the dough is done.
    Take the pretzels & boil each one for 30 seconds.

    Place each pretzel onto a baking tray. Brush butter lightly over each piece & sprinkle with everything bagel seasoning.

    Bake at 425 f. for 12 minutes.

    In a small pot heat up nacho sauce & pour the warm sauce into a bowl.

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